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Recipe Book

  A Downloadable Digital Version

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30 Day Meal Planner (Vegan and Non-Vegan E-Book Available)

Developing good eating habits with a healthy diet, good quality water, and certain lifestyle changes can have a drastically positive effect on your chronic skin condition symptoms. These Vegan & Non-Vegan recipe books AND meal planners provide a wide range of delicious lunch and dinner recipes that have been created by nutritionists specifically to support and heal psoriasis and eczema as well as promote a healthy gut.

Quick and easy recipes created with healthy balanced ingredients to support people with a chronic skin condition.

** Please note this is a DIGITAL version of our Recipe Book that you will be purchasing. Your Recipe Book will be provided to you via email after your purchase has been made.

How can this help to support the symptoms of psoriasis?

Suitable for Vegan & Non-Vegan dietary requirements
Nutrient dense recipes for intestinal health
Alkaline friendly
Created with ingredients to fight inflammation
Immune and energy boosting

      Side Effects

      What you may experience

      If you have not gone through a fasting/detox process before you may experience the “healing crisis” which is characterized by a temporary increase in discomfort during the body’s process of detoxification (which could include a new or increased flare-up of your psoriasis as well as other common detox symptoms).

      This may occur when internal toxins and wastes are being released faster than the body can eliminate them. If your body has this reaction it is an indication that the process of cleansing and detoxification is working well and that your body is removing impurities, toxins and other wastes through the skin.

      Additionally, when you start the fasting process with our treatment, you will be consuming ONLY liquids (with our products) in the morning each day. On rare occasions your energy levels may reduce, you may feel dizzy or lightheaded or experience low blood sugar levels.

      Your body WILL adjust to this process and these effects will subside and disappear. If the fasting process becomes too difficult, permitted snack foods (supplied in your product booklet) may be consumed.

      Deliver To
      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within United Kingdom. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in United Kingdom.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within Europe. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in Europe.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within USA. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in USA.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within Canada. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in Canada.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within Australia. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in Australia.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within India. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in India.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within South Africa. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in South Africa.

      Shipping Costs To Be Calculated At Checkout

      Standard Delivery (1-7 working days)

      We ship anywhere within United Arab Emirates. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in United Arab Emirates.

      Returns

      Please only send your items back inside the original box that you received them in. Please email us to obtain a return note, which must be included in your returned package.

      How to return an item for refund

      Unfortunately due to the type of product we sell, ALL 7 items in your pack must be unopened and in the same condition that you received it, and be returned to us within 30 days of original delivery date to be eligible for a refund. You will be liable to pay for all shipping costs to return your product to us.

      For further information please view our Returns Policy.

      We recommend sending your parcel via the cheapest courier service possible.

      Send your parcel to:

      Solace Nutrition Returns
      71 – 75 Shelton Street
      London
      WC2H 9JQ
      United Kingdom

      PAYMENTS Safe, secure & trusted

      One time order payment options:

       Accepted

      American express Apple pay Google pay Master Paypal Shopify pay Visa klarna Clearpay
      Description

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      30 Day Meal Planner (Vegan and Non-Vegan E-Book Available)

      Developing good eating habits with a healthy diet, good quality water, and certain lifestyle changes can have a drastically positive effect on your chronic skin condition symptoms. These Vegan & Non-Vegan recipe books AND meal planners provide a wide range of delicious lunch and dinner recipes that have been created by nutritionists specifically to support and heal psoriasis and eczema as well as promote a healthy gut.

      Quick and easy recipes created with healthy balanced ingredients to support people with a chronic skin condition.

      ** Please note this is a DIGITAL version of our Recipe Book that you will be purchasing. Your Recipe Book will be provided to you via email after your purchase has been made.

      How can this help to support the symptoms of psoriasis?

      Suitable for Vegan & Non-Vegan dietary requirements
      Nutrient dense recipes for intestinal health
      Alkaline friendly
      Created with ingredients to fight inflammation
      Immune and energy boosting

          Ingredients

          Ingredients

          01 { Cleanse+

          Bentonite clay powder, Psyllium husk powder

          02 { Balance+

          Apple Cider Vinegar powder, Honey powder, Citrus Bioflavonoids

          03 { Nourish+

          Aloe Vera, Alfalfa powder (organic), Inulin, Barley grass powder (organic), Spinach powder (organic), Spirulina algae powder, Wheat grass powder, Chlorella powder, Aloe vera 200 x concentrate. Pomegranate fruit powder, Rose hips powder, Beetroot powder (organic) Moringa powder, Goji berry powder, Acai berry powder, Raspberry powder, Pineapple powder, Carrot powder (organic), Acerola powder (organic) - providing 20 mg Vitamin C (25% NRV**). Maca root powder (organic), Ashwagandha powder, Bacopa monneiri extract powder, Rhodiola rosea extract powder. Flax seed powder (organic), Sunflower lecithin powder, Apple pectin powder. Ginger root powder (organic), Green tea powder (organic), White tea leaf powder, Matcha green tea powder, Green coffee bean extract, Black tea extract. Astralagus root powder, Reishi mushroom powder, L-glutamine. Parsley leaf powder.

          04 { Glow+

          Alfalfa Powder, Vitamin D

          05 { Antioxidant+

          Organic Turmeric Root powder, Organic Milk Thistle Root powder , Organic Dandelion Root powder, Organic Slippery Elm Bark powder, Organic Black Pepper

          06 { Support+

          Flaxseed powder, Organic Psyllium Husk powder, Organic Senna powder, Organic Chicory Root powder, Bromelain powder, Papain powder, Cascara Sagrada powder, Organic Liquorice Root powder, Organic Slippery Elm Bark powder, Organic Aloe Vera

          07 { Soothing+

          Aqua, Shea Butter, Coconut Oil (Cocus Nucifera), Oregon grape Root 3:1, Glyceryl Monostearate Isopropyl Myristate, Nettle Herbal extract (Urtica Dioica), Ceteareth-20, Stearic Acid (Vegetable), CB*D 10% Oil, Borage Oil, Phenoxythanol, Imidazolidinyl Urea.

          Side Effects

          Side Effects

          What you may experience

          If you have not gone through a fasting/detox process before you may experience the “healing crisis” which is characterized by a temporary increase in discomfort during the body’s process of detoxification (which could include a new or increased flare-up of your psoriasis as well as other common detox symptoms).

          This may occur when internal toxins and wastes are being released faster than the body can eliminate them. If your body has this reaction it is an indication that the process of cleansing and detoxification is working well and that your body is removing impurities, toxins and other wastes through the skin.

          Additionally, when you start the fasting process with our treatment, you will be consuming ONLY liquids (with our products) in the morning each day. On rare occasions your energy levels may reduce, you may feel dizzy or lightheaded or experience low blood sugar levels.

          Your body WILL adjust to this process and these effects will subside and disappear. If the fasting process becomes too difficult, permitted snack foods (supplied in your product booklet) may be consumed.

          Shipping
          Deliver To
          Shipping is FREE

          Standard Delivery (1-7 working days)

          We ship anywhere within United Kingdom. We process orders on the same day. Orders placed after 1pm on Fridays and weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-3 working days depending on where you are in United Kingdom.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-7 working days)

          We ship anywhere within Europe. We process orders on the same day. Orders placed after 1pm on Fridays and weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 2-4 working days depending on where you are in Europe.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-7 working days)

          We ship anywhere within USA. We process orders on the same day. Orders placed after 1pm on Fridays and weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 2-5 working days depending on where you are in USA.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-5 working days)

          We ship anywhere within Canada. We process orders on the same day. Orders placed after 1pm on Fridays and weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 2-5 working days depending on where you are in Canada.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-7 working days)

          We ship anywhere within Australia. We process orders on the same day. Orders placed after 1pm on Fridays and weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 3-7 working days depending on where you are in Australia.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-7 working days)

          We ship anywhere within India. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in India.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-7 working days)

          We ship anywhere within South Africa. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in South Africa.

          Shipping Costs To Be Calculated At Checkout

          Standard Delivery (1-7 working days)

          We ship anywhere within United Arab Emirates. We process orders on the same day. Orders placed on weekends will be shipped on the following Monday. Once your order has been fulfilled it usually takes 1-7 working days depending on where you are in United Arab Emirates.

          Returns

          Returns

          Please only send your items back inside the original box that you received them in. Please email us to obtain a return note, which must be included in your returned package.

          How to return an item for refund

          Unfortunately due to the type of product we sell, ALL 7 items in your pack must be unopened and in the same condition that you received it, and be returned to us within 30 days of original delivery date to be eligible for a refund. You will be liable to pay for all shipping costs to return your product to us.

          For further information please view our Returns Policy.

          We recommend sending your parcel via the cheapest courier service possible.

          Send your parcel to:

          Solace Nutrition Returns
          71 – 75 Shelton Street
          London
          WC2H 9JQ
          United Kingdom

          Payment

          PAYMENTS Safe, secure & trusted

          One time order payment options:

           Accepted

          American express Apple pay Google pay Master Paypal Shopify pay Visa klarna Clearpay

          Delicious and Perfectly Balanced Psoriasis Friendly Recipes

          Supporting you with your healing journey

          • Quality Guarantee

          • No Nasty Chemicals

          • UK Manufactured

          • World's First

          Subscribe and Save !

          Benefit and save by buying on monthly subscription. Contact us on hello@psolace.com to set up your subscription

          • Monthly Maintenance Subscription

            No need to worry about getting another flare-up. Simply subscribe to a monthly maintenance plan and your order will be sent to you each month.

          • Subscription Holiday

            Need to have a break? Pause your subscription at any time.

          • Cancel Anytime

            You are under no obligation at all, you can cancel your subscription whenever you’d like.

          Products FAQ

          How do I use the products?

          We’ve created a product book specifically for you that explain exactly how each product is to be taken throughout each day. This book is provided together with your 30 day treatment system.

          How do I store the products?

          Store all the products in a cool, dry area. Storage instructions are clearly noted on the packaging of each product.

          Do I have to follow the exact 30 day diet plan provided?

          We understand that following our suggested diet plan (provided in your treatment system) may be difficult for people with certain eating habits, however, part of achieving success with this treatment system comes from the food you eat each day and so we strongly recommend that you do strictly follow our diet plan, however, if this is not possible then we urge you strictly avoid ALL foods listed in your product guide booklet, and eat ONLY the recommended food types (also listed in the product guide booklet).

          Do I have to strictly drink only mineral water when taking the products?

          Drinking the correct type and quality of water in crucial. Bottled mineral water (unflavoured, still water only) with a pH level of 7.3 and above is required for optimal results, however, if this is absolutely not possible for you then filtered tap water may be used.